At Move Steady Physio, we believe a healthy body is the foundation for confident, pain-free movement. As registered Physiotherapists, we understand the physical, mental, and emotional challenges that injuries can bring, regardless of their cause.
With extensive experience treating a wide range of conditions, from elite athletic injuries to everyday aches and pains, we’re here to support you at every stage of your recovery.
Our approach is holistic, focusing on pain reduction, guided rehabilitation, and creating a supportive environment that promotes healing. We also design personalised plans to help prevent future injuries by improving mobility and strength, empowering you to MOVE with confidence.
EXCELLENT Based on 82 reviews Justine Hogan31 July 2025 Dan is by far the best physio I have seen. He is thorough, informative and diligent in his ability to explain and treat any condition I present him with. His friendly and easygoing nature makes the session comfortable and enjoyable. I wouldn't see anyone else! Highly recommend Dan and Move Steady! Marzena Cichon26 June 2025 Excellent experience, lovely, very professional physiotherapist Daniel, helping me to get back on my feet after my back surgery. It helps a lot. I’ll recommend this place to anyone who needs to be looked after. Sara Hall23 June 2025 Anthony has taken great care of my 86 year old mum with dementia to make sure she can stay as mobile as possible. Thank you for your kindness and understanding Megan Letchford17 June 2025 Big fan, HUGE Thanks to Dan at Move Steady I am feeling nimble and ready to tackle life again! The personalised take home exercises Dan loaded to the Physiapp along with the in office manipulations was a recipe for success, 10/10 would recommend. Tina Rigoli17 June 2025 I had been putting up with some lower back and hip issues when I finally enlisted Daniel's help. I had results after the first session and it only got better. Daniel was able to find the underlying problem, and I have been pain free since. Can definitely recommend Move Steady Physio Sam Roberts17 June 2025 Can’t recommend Dan and his team highly enough. Dan has a wealth of knowledge and is extremely proactive when it comes to referrals and rehab. He explains everything in great detail and makes the whole process seamless. Been going to him for over a year for a few injuries and always leave better than before. Plus he’s a ripping bloke MatueStatue17 June 2025 I injured my back and was able to get an appointment at Move Steady Physio the same day. I met with Anthony who was extremely friendly and very knowledgeable. I hobbled in and walked out. Highly recommend anyone needing physio work to contact Move Steady! Serena Castaldi14 May 2025 Daniel is incredibly knowledgeable and took the time to clearly explain the anatomy and what was causing my pain. With targeted in-clinic treatments and a personalised set of home exercises, he helped me effectively manage my radiculopathy. I was also treated by Anthony while Daniel was away, and he was just as professional and attentive. I definitely recommend MoveSteady to anyone looking for a great physio! Debra Thomas9 May 2025 I was suffering from some large calcium deposits in my shoulder and had limited motion and pain in the affected area. I attended half a dozen sessions with Dan at Move Steady Physio (my first time experience with a physiotherapist). The sessions were incredibly beneficial from the get go. I could feel the exercises working almost immediately. I’m happy to report that my shoulder now feels completely better—I have zero pain or discomfort and, in fact, an even greater range of motion than before. Dan helped me get back to full mobility therefore, avoiding surgery and returning to my chosen sport without having to modify. Five stars from me!
A Physiotherapist helps you recover from injuries and manage pain, using techniques like rehabilitation, exercise, and dry needling to restore movement and function.
Physiotherapy supports recovery from sports injuries, offering tailored treatments to get you back to doing what you love while improving mobility and strength.
Dry needling is a therapy that targets tight muscle knots, relieving stress and tension by inserting a thin needle into specific trigger points, improving muscle function.
Yes, we manage workers’ compensation and motor vehicle accident insurance claims, providing the necessary treatment and documentation for your recovery process.
We offer general Physiotherapy, exercise rehabilitation, sports injury treatment, dry needling, insurance claims management, and more to support your recovery journey.