General Physiotherapy and Pain Relief

Move Steady - Running man only - colour

Whether you’re experiencing unexpected pain or discomfort, or you have a specific injury, Move Steady Physio will take the time to diagnose the cause of the problem and prescribe a course of action to get you moving again. We know our scope of practice well, and we have the capacity to refer you on for further investigation if required (such as scans or specialist review). 

Common conditions that benefit from physiotherapy include:

  • Back pain and sciatic nerve issues 
  • Shoulder pain
  • Tennis elbow
  • Neck strains
  • Foot and ankle conditions
  • Knee pain
  • Tendon problems 
  • Wrist and finger injuries

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Dry Needling

Dry Needling Needling has been shown to improve function by reducing pain and muscle tightness. Physiotherapists use dry needling for those suffering from long-term pain

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