No matter what the issue, whether you are struggling with back pain at your desk, have just had surgery or are needing assistance with a gym/sports injury, we are here to help!

Rehabilitation from an injury can be challenging and at times, quite stressful. Our friendly team provides a caring environment that gives you a sense of confidence and self-belief to return you to your absolute best!

A combined approach of hands on treatment and exercise-based therapy is delivered in response to your individual needs. We understand people lead busy lives, thus we give personalised advice and education around the best strategies to manage your injury to fit in with your lifestyle. Together, we work hard to allow you to move better and become stronger! We have our clinic located within a fully equipped gym therefore giving us the ability to accurately assess running, sporting and gym-based injuries. Having full access to these facilities helps us examine technique and provide corrective exercises within a tailored rehabilitation program.

Our staff at Move Steady Physio are highly qualified and continue to engage in ongoing education to offer up to date advice and ensure outstanding results. The drive to always improve allows us to
optimally enhance treatment, training and rehabilitation.