General Physiotherapy and Pain Relief
General Physiotherapy in Balcatta Whether you’re experiencing unexpected pain or discomfort, or you have a specific injury, Move Steady Physio will take the time to
Exercise can come in many forms! Given in the right dose, rehab exercises can be the best tool we have to restore everyday function and reduce pain. This can be achieved through stretching/mobility, strengthening, or general conditioning and fitness. We are able to develop programs or assess your existing exercise routines to help tailor them to achieve your goals. Similarly, if you are looking to optimise a certain aspect of your performance, we can help you achieve the results you’re aiming for with personalised rehab exercises that focus on your specific needs.
General Physiotherapy in Balcatta Whether you’re experiencing unexpected pain or discomfort, or you have a specific injury, Move Steady Physio will take the time to
Workers Compensation At Move Steady Physio, we are trained and accredited to treat under the Workers Compensation scheme. We take the time to liaise with
Motor Vehicle Accident Claims An understanding Physiotherapist is invaluable when recovering from a motor vehicle accident. In addition to the wide range of physical injuries
Rehab exercises are specific physical activities designed to help recover from injury, surgery, or conditions. These exercises aim to restore mobility, strength, flexibility, and range of motion to the affected area.
Rehab exercises are crucial for rebuilding strength and mobility around the injured or affected area. They help prevent further injury, improve overall function, and support a smoother recovery process.
Physio rehab exercises vary depending on the type of injury or surgery. For knee surgery rehab, exercises may focus on strengthening the quadriceps and improving knee mobility. Spinal surgery rehab exercises often target the core and lower back muscles to support spinal health. You can use this rehab program with equipment found in all gyms across Western Australia. A licensed Physiotherapist can guide you in performing the appropriate exercises for your condition. Book an appointment with us to get started.
What are rehab exercises in Western Australia?
Yes, rehab exercises are available for a wide range of injuries, from sports-related issues to post-surgical recovery. Physiotherapists registered in Western Australia, can tailor programs specifically to your injury, ensuring that the exercises are designed to help you recover effectively and safely.