General Physiotherapy and Pain Relief
General Physiotherapy in Balcatta Whether you’re experiencing unexpected pain or discomfort, or you have a specific injury, Move Steady Physio will take the time to
Going for surgery can be stressful, and many people are unsure of what the procedure involves. As fully registered Physiotherapists, registered in Western Australia, we provide education and advice around what to expect for your surgery and the steps you need to take afterward to ensure a full recovery.
Studies show that restoring mobility, range of motion, and strength before surgery results in better outcomes following the operation. This is commonly referred to as “Pre-habilitation.” We specialise in pre and post surgical rehabilitation, helping you build the muscles around the injured area and restore range of motion before having your surgery. This approach gives you the best opportunity to ensure your operation is a success.
Whether you’re preparing for knee surgery rehabilitation or spinal surgery rehab, we can tailor a program to suit your needs. Following your operation, we create a step-by-step plan to manage your rehabilitation and get you moving comfortably again.
General Physiotherapy in Balcatta Whether you’re experiencing unexpected pain or discomfort, or you have a specific injury, Move Steady Physio will take the time to
Workers Compensation At Move Steady Physio, we are trained and accredited to treat under the Workers Compensation scheme. We take the time to liaise with
Motor Vehicle Accident Claims An understanding Physiotherapist is invaluable when recovering from a motor vehicle accident. In addition to the wide range of physical injuries
Pre-surgical rehabilitation, or pre-habilitation, involves preparing your body before surgery by improving strength, mobility, and range of motion. It reduces recovery time and improves surgery success by strengthening muscles around the affected area.
Pre-habilitation is a proactive approach that focuses on improving strength and flexibility before surgery. By participating in pre-surgical rehabilitation, particularly for knee surgery rehabilitation or spinal surgery rehab, you can expect a quicker recovery time, less pain post-surgery, and better overall outcomes.
Post-surgical rehabilitation focuses on recovery after surgery, helping you regain strength, mobility, and function. A structured plan tailored to your needs will guide your rehabilitation, whether recovering from knee or spinal surgery.
The duration of knee surgery rehabilitation depends on the type of knee surgery and individual factors like age, health, and pre-surgery strength. A typical rehab plan includes strengthening exercises, mobility restoration, and gradual return to activity, which could take several weeks to months.
To begin pre-surgical rehabilitation, it’s best to consult with a healthcare professional or a Physiotherapist that is registered in Western Australia. At Move Steady Physio, we’ll assess your current condition and create a personalised plan that includes exercises and stretches to improve strength and range of motion before your surgery, ensuring a smoother recovery process.